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| HOME | SERVICES | LOCATION | SPINAL CARE |
Dr. Sehmi teaches Rehabilitation Spinal Fitness at these 2 locations:
Gordon Head Middle School: (2011)
Tuesday Evenings, 7:30-8:30 pm, Sept 20-Nov 08, 2011. Course #451266
To register call 250 475 7121, 8 classes/$96.
Gordon Head Recreation Centre: (2011)
Thursday mornings 10-11 am- Sept 22- Nov 10, 2011- Course #
451267
To register call 250 475 7100, 8 classes/$96
Learn with confidence to strengthen your spine/improve mobility. Listen to your spine and understand its limits. This program was developed by Dr Sehmi after years of working on patients with spinal pain/stiffness. Improve posture and spinal health!
Dr. Sehmi also believes that the holistic approach to healthcare is key - the mind, body and spirit all connected to staying healthy and happy.
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Patient's Testimonials
"At the age of 87, I feel I am still very capable of handling most daily activities. I house keep, garden and work in a wood shop. My fitness is due to the regular care of my chiropractor, over many years. Over-lifting pulled my lower back badly, however, prompt treatment vastly improved my problem. Now with regular visits, my aging body is surprisingly mobile. I give full credit to chiropractic care I have received."
E. Gamache |
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Adjustment by Dr. Sehmi |
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| More Testimonials
"When I first came to see Dr. Sehmi I was suffering from a frozen shoulder. I could not raise my arm or put it behind my back. I was also in a lot of pain. I had difficulty getting dressed and putting my coat on. After a course of treatment I now have full use of my arm and I am completely pain free. All this without a cortisone shot! I have now incorporated chiropractic therapy treatment into my regular health care regime."
Dr. Erin Campbell, Assistant Professor, Dept., History in Art, UVIC
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"Dr. Sehmi has been very caring and skilled in treating a problem shoulder I have had. By following her treatment plan and seeing her regularly I have full use of my arm again. I will now make sure to follow up with regular maintenance from her."
M. Robinson
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"Dr. Sehmi is one of a kind. She has some techniques which are unique, perhaps because of her dual training. I’m told I’m hard to adjust, but Dr. Sehmi finds that perfect angle and adjusts areas other chiropractors can’t reach. Now, I’m able to maintain my increased level of fitness with only occasional visits."
P. Moon
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| Testimonial on Spinal Stretch Classes
"I have attended Dr. Sehmi's spinal stretch classes over the past few years as a supplement to her chiropractic care and treatment. I have an inherited tendency for a curved spine resulting in poor posture. This has been a life long issue but it is in recent years that Dr. Sehmi helped me realize how important it is to work hard at not allowing my condition to worsen in my senior years. After an hour workout in the stretch class I feel so much better. I walk taller. I sit taller. I walk with a lighter step but more importantly my hockey improves dramatically. Although some may say that I am just a hero in my own mind, I do feel that after a stretch workout I have a much better chance of keeping up with players 2 decades younger than I am.
All the stretches that Dr. Sehmi teaches you can be done at home and I do many of them from time to time, but the result never feels as good as when they are done in the class itself.
So I believe that stretching is the fundamental pre-requisite to any fitness program. If you are not flexible in your spine and limbs and your core is flabby then all the other fitness routines have little chance of success."
Gib M.
Recently retired government geologist and a Canucks wannabe!
Gib McArthur, M.Sc., P.Geo.
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Associations: Canadian Chiropractic Association, Bristish Columbia Chiropractic Association. |
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Awards and Certifications: Doctorate of Chiropractic A.E.C.C. (1996)
Bachelor of Science in Osteopathy B.S.O(1992) |
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